MamaCabral7's Journal, 17 August 2019

217.6 lb Lost so far: 35.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 91.25g | Prot: 69.75g | Carb: 194.00g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ball Park Beef Frank. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Buffalo Wild Wings Parmesan Garlic Sauce, Tyson Foods All Natural Chicken Drumsticks. Dinner: Land O'Lakes Salted Butter, Country Kitchen Butter Flavored Syrup,  Joel's Pancakes. Snacks/Other: Great Value Neapolitan Ice Cream Sandwich. more...

2528 kcal

Activities & Exercise: Resting - 10 hours, Cooking - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Samsung Health - 4 hours. more...