Weigh In record (no journal entry) for 11 August 2010
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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227 kcal
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Fat: 4.69g | Prot: 6.69g | Carb: 41.40g.
Breakfast: Ginger Spice Cookies, Blueberries (Unsweetened, Frozen), Oatmeal. more...
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losing 5.6 lb a week
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esetlamm's weight history
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