ReneefromLA's Journal, 19 January 2013

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Weigh In record (no journal entry) for 19 January 2013

215.0 lb Lost so far: 10.0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:

1604 kcal

Fat: 57.26g | Prot: 58.78g | Carb: 221.74g. Breakfast: Milk, Oats & Honey Cereal with Almonds. Dinner: Primo Thin Garden Pizza. Snacks/Other: Reduced Fat Chocolate Sandwich Cookies. more...

2795 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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ReneefromLA's Journal, 19 January 2013

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