MamaCabral7's Journal, 15 August 2019

217.8 lb Lost so far: 35.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 90.40g | Prot: 115.99g | Carb: 164.00g.   Breakfast: Hellmann's Real Mayonnaise, Low Sodium Mccormick Meatloaf, Mission Carb Balance Whole Wheat Tortilla (28g). Lunch: Mission Carb Balance Whole Wheat Tortilla (28g), Hellmann's Real Mayonnaise, Member's Mark Mesquite Grilled Chicken Fillets. Dinner: Little Caesars Large Stuffed Crust Pepperoni. more...

2373 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Desk Work - 6 hours, Samsung Health - 7 hours and 30 minutes. more...