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18.1
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219.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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510 kcal
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Fat: 38.28g | Prot: 29.81g | Carb: 22.51g.
Breakfast: Sweetener, half and half, Coffee, Honeydew Melons, Cantaloupe Melons, Bananas, Bacon, Scrambled Egg, Diet Hansen's Soda. more...
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losing 7.0 lb a week
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