| January 2013 |
| Fri 25th: |
1732 *
|
67%
|
fat: 162.53g |
| |
protein: 54.60g |
| |
carbs: 37.43g |
|
-
|
-
|
| Tue 22nd: |
2408 *
|
93%
|
fat: 206.52g |
| |
protein: 92.25g |
| |
carbs: 74.56g |
|
-
|
-
|
| Mon 21st: |
2428 *
|
93%
|
fat: 175.01g |
| |
protein: 94.20g |
| |
carbs: 136.76g |
|
-
|
-
|
| Sun 20th: |
1152 *
|
44%
|
fat: 106.58g |
| |
protein: 51.67g |
| |
carbs: 22.57g |
|
-
|
-
|
| Sat 19th: |
510 *
|
20%
|
fat: 38.28g |
| |
protein: 29.81g |
| |
carbs: 22.51g |
|
-
|
-
|
| Fri 18th: |
3086
|
119%
|
fat: 186.66g |
| |
protein: 126.41g |
| |
carbs: 232.68g |
|
-
|
-
|
| Mon 14th: |
37 *
|
1%
|
fat: 0.54g |
| |
protein: 1.70g |
| |
carbs: 7.35g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
797 *
|
22%
|
fat: 47.44g |
| |
protein: 31.14g |
| |
carbs: 71.04g |
|
-
|
-
|
| February 2010 |
| Tue 2nd: |
1517 *
|
42%
|
fat: 54.66g |
| |
protein: 90.16g |
| |
carbs: 172.15g |
|
-
|
-
|
| Mon 1st: |
3173
|
88%
|
fat: 117.26g |
| |
protein: 187.00g |
| |
carbs: 352.97g |
|
3592*
|
 419
|
| January 2010 |
| Fri 29th: |
1594 *
|
44%
|
fat: 52.73g |
| |
protein: 58.36g |
| |
carbs: 228.56g |
|
2900*
|
1306
|
| Thu 28th: |
2900
|
81%
|
fat: 113.28g |
| |
protein: 108.35g |
| |
carbs: 368.69g |
|
4032*
|
1132
|
| Wed 27th: |
2824
|
78%
|
fat: 97.89g |
| |
protein: 99.57g |
| |
carbs: 404.23g |
|
4261*
|
1437
|
| Tue 26th: |
3000
|
83%
|
fat: 71.82g |
| |
protein: 131.08g |
| |
carbs: 403.67g |
|
3548*
|
548
|
| Mon 25th: |
2461
|
68%
|
fat: 73.43g |
| |
protein: 102.70g |
| |
carbs: 360.50g |
|
3195*
|
734
|
| Sun 24th: |
937
|
26%
|
fat: 12.83g |
| |
protein: 34.23g |
| |
carbs: 175.41g |
|
3108
|
2171
|
| Sat 23rd: |
383 *
|
11%
|
fat: 32.72g |
| |
protein: 9.17g |
| |
carbs: 16.01g |
|
4322
|
3939
|
| Fri 22nd: |
1473
|
41%
|
fat: 44.62g |
| |
protein: 64.10g |
| |
carbs: 218.49g |
|
-
|
-
|
