ForMartha's Journal, 10 August 2010

217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1320 kcal

Fat: 69.00g | Prot: 35.00g | Carb: 146.00g.   Breakfast: Diet Coke, Hashbrown, McDonald's Bagel. Lunch: Pepsi (12 oz), Ruffles - Queso Cheese, Velveeta. more...

3095 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 35 minutes, Driving - 2 hours, Resting - 7 hours and 25 minutes, Sleeping - 6 hours. more...