Weigh In record (no journal entry) for 13 August 2019
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166.5 lb
Lost so far: 129.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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644 kcal
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Fat: 35.30g | Prot: 16.40g | Carb: 58.80g.
Lunch: Dairyfine Milk Chocolate Peanuts. Dinner: Slimming World Hi-Fi Light Bar. more...
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steady weight
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lasagne79's weight history
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