Kattgirls's Journal, 10 August 2010

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Weigh In record (no journal entry) for 10 August 2010

169.0 lb Lost so far: 14.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:

353 kcal

Fat: 9.17g | Prot: 38.70g | Carb: 33.06g. Breakfast: stevia, yerba tea, coffee. Lunch: orange, asparagus, chicken breast. Dinner: cod, tomato. more...

1908 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Kattgirls's Journal, 10 August 2010

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