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Not disappointed it's slow but steady and for me that is good, I am working towards maintaining when I reach my goal weight, so I think slow is better for me to maintain my loss.
I am away for a week at our Son's wedding clear across the country, East.
I know what happens when away from home as I dealt with that before so I will hold as firm as I possibly can to my way of eating...Won't be easy, family, friends and likely too much food..hahahha
So the scale will have to sit tight until I return...
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168.0 lb
Lost so far: 24.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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