Weigh In record (no journal entry) for 18 January 2013
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207.0 lb
Lost so far: 63.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 January 2013:
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465 kcal
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Fat: 14.26g | Prot: 24.90g | Carb: 61.87g.
Breakfast: egg white, hard boiled egg, brown sugar, Quick Oats, honey, almonds, fresh & easy sweetened dried cranberries, lucerne non fat milk, tyson ham. more...
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3387 kcal
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Activities & Exercise:
Circuit Training - 1 hour and 2 minutes, Sleeping - 8 hours, Sitting - 14 hours and 58 minutes. more...
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steady weight
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Lily273's weight history
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