Weigh In record (no journal entry) for 18 January 2013
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120.6 lb
Lost so far: 29.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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1030 kcal
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Fat: 37.00g | Prot: 19.00g | Carb: 167.00g.
Breakfast: Whole Wheat Bread, Strawberry Cream Mini Spooners. Dinner: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Snacks/Other: Oreo Cream Pie. more...
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losing 7.0 lb a week
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josie570's weight history
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