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hoovering at 176 ish the last pound giving. me a run for my money
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176.5 lb
Lost so far: 10.1 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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545 kcal
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Fat: 29.07g | Prot: 28.69g | Carb: 43.30g.
Breakfast: Yogurt. Lunch: GT's Organic Raw Gingerade Kombucha. Dinner: Famous Dave's Corn on The Cob, Pork Spareribs. more...
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gaining 0.7 lb a week
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 Comments
Yeah that is how it goes I think. Probably trying to teach us some strategies
12 Aug 19 by member: liv001
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owlfeathers's weight history
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