Weigh In record (no journal entry) for 18 January 2013
|
174.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2013:
|
107 kcal
|
Fat: 1.47g | Prot: 4.70g | Carb: 19.62g.
Dinner: frozen yogurt. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LiseW's weight history
|