Dianne Warner's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
236.0 lb Lost so far: 20.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 August 2010:
252 kcal Fat: 1.83g | Prot: 24.80g | Carb: 34.31g.   Breakfast: gnc wheybolic. Lunch: water. Dinner: Whole Grain Bread. more...
losing 5.6 lb a week

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