SADAPSE's Journal, 11 August 2019

156.8 lb Lost so far: 73.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 72.18g | Prot: 81.24g | Carb: 178.49g.   Breakfast: Archer Farms Fuji Apples, Taco Bell Breakfast Burrito - Bacon, Taco Bell Breakfast Burrito - Bacon. Lunch: Great Value Omega 3 Trail Mix, Frigo Cheese Heads 100% Natural Light String Cheese. Dinner: Margherita Pizza, Sangria, Michelob Ultra Light Beer. more...

1733 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...