ChelsieD's Journal, 11 August 2019

that's more like it!

304.8 lb Lost so far: 60.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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2120 kcal

Fat: 89.42g | Prot: 76.76g | Carb: 251.19g.   Lunch: Sensible Portions Potato Straws - Smooth Cheddar,  Turkey bacon wrap. Dinner: Great Value Mashed Potatoes & Gravy, Godfather's Pizza Breadsticks with Cheese , Godfather's Pizza Taco Thin Crust Pizza (Medium), Godfather's Pizza All Meat Combo Golden Crust Pizza (Medium), Godfather's Pizza Cinnamon Streusel Golden Crust Desert Pizza (Small). more...

4101 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Hanging Laundry - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...