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Did a huggggeee grocery shopping <3 ao happy with my choices! Didn't pick anything bad(: I binged after I got home though on all the stuff I bought...luckily I was still under. Today was good, even going to bed early. i think I only think I gained a pound was because of the quantity I ate. I hope/assume it will come off by tomorrow. Getting closer to my first goal of 189!!!!!!!!! XOXO, Jamie
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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840 kcal
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Fat: 28.98g | Prot: 25.17g | Carb: 134.52g.
Lunch: Lite Honey Mustard Dressing, Baked French Fries, Flour Tortilla Chips. Dinner: Herring in Cream Sauce, Spinach & Artichoke Hummus, Gluten Free Ginger Snaps, Quakes Rice Snacks - Caramel Corn, NUT-rition Wholesome Nut Mix, Special K Multi-Grain Crackers, Herring in Cream Sauce. Snacks/Other: Crab Classic Leg Style (Imitation Crab Meat), Peanut Butter, Celery, Grapes, Honeycrisp Apples, Cherry Bread. more...
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steady weight
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