Weigh In record (no journal entry) for 09 August 2010
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185.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2010:
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875 kcal
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Fat: 11.99g | Prot: 46.31g | Carb: 151.94g.
Breakfast: special k bar, swiss miss cocoa. Lunch: Blue Bunny Light Yogurt, peach, Select Harvest Light Vegetable and Pasta Soup. Dinner: Smart Ones Tuna Noodle Gratin. Snacks/Other: popcorn. more...
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gaining 1.2 lb a week
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