requiem0fspirit's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
220.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1850 kcal Fat: 62.50g | Prot: 77.00g | Carb: 243.00g.   Breakfast: Kraft Singles, Mission Whole Wheat, Eggland's Best Cage Free. Lunch: Veggie DeLite(personal), Kettle Cooked BBQ. Dinner: Mcdonald's Grilled Chicken Ranch. Snacks/Other: Skinny Cow Divine, Special K Crisps, Crystal Light Energy. more...

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