Weigh In record (no journal entry) for 09 August 2010
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303.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2010:
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2069 kcal
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Fat: 66.23g | Prot: 94.04g | Carb: 240.75g.
Breakfast: Super Green Drink, Fiber Supplement, French Vanilla Protein Powder. Lunch: Ketchup, Chicken Breast Strips. Dinner: French Haricot Vert Green Beans. Snacks/Other: Genuine Draft Beer, Macaroons, Cheese Nips Baked Snack Crackers, Garden Patch Veggie Soup, Chicken Breast Strips, Crunchy Granola Bars - Peanut Butter. more...
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3562 kcal
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Activities & Exercise:
Custom Treadmill - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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