Weigh In record (no journal entry) for 17 January 2013
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275.6 lb
Lost so far: 25.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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850 kcal
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Fat: 33.00g | Prot: 49.00g | Carb: 99.00g.
Breakfast: Marathon bar. Lunch: Lean cuisine basil chicken, Southwest Chicken Salad. Snacks/Other: special k pastiry crisp. more...
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losing 30.8 lb a week
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