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bm
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121.6 lb
Lost so far: 28.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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545 kcal
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Fat: 7.00g | Prot: 34.00g | Carb: 86.00g.
Breakfast: Broccoli Cuts, Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Lunch: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. more...
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steady weight
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josie570's weight history
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