Weigh In record (no journal entry) for 08 August 2019
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261.4 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2019:
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1858 kcal
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Fat: 76.76g | Prot: 140.00g | Carb: 159.50g.
Lunch: Little Caesars Large Stuffed Crust Pepperoni, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Great Value Chunk Light Tuna in Water (Can), Great Value Light Mayonnaise, Great Value Colby & Monterey Jack Cheese Slice, Great Value Chunk Light Tuna in Water (Can), Great Value Light Mayonnaise, Sara Lee 100% Whole Wheat Bread (57g), Great Value California Style Vegetable Mix. Snacks/Other: Gorton's Crunchy Breaded Fish Sticks. more...
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losing 4.2 lb a week
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