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Same weight, just felt like writing. My pet ferrets are getting old ): wahh. Anyway, I think I may try to only have liquids most of the day because I'm going to the buffet with my dad. I'll end up going over...but I'll try to burn it off. Going to my friends dance show! (: This process is hard but I know it will be worth it. I want to see les miserables and mama btw. Good luck everyonee! Stay strong.
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1276 kcal
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Fat: 44.00g | Prot: 36.98g | Carb: 203.37g.
Lunch: Almond Chocolate Bar, Baked Apple, Lite Honey Mustard Dressing, Potato Wedges, Peanut Butter, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Celery, Honeycrisp Apples. Dinner: Chunky Savory Vegetable Soup, Jam Preserves, Seafood Snacks - Golden Smoked Boneless Herring Fillets, 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Pepsi Next (Can), Salsa, Lemon Poppyseed Mini Muffins, Tortilla Corn Chips, Chocolate Chip Cookie. more...
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steady weight
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