Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
just_caroline
Journal
16 Jan 13
just_caroline's Journal, 16 January 2013
just_caroline's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 January 2013
185.0 lb
Lost so far:
5.7 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
1016 kcal
Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.
Dinner:
cheese, Light Mayonnaise, subway.
Snacks/Other:
frosting, Dill Cucumber Pickles.
more...
2433 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
just_caroline's weight history
view complete history