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OMAD was rocking! The chicken and zucchini was even better second day. I scarfed down the popcorn like a crazy person, but all is good.
E is slightly moody with some job stress from being busy. I am being patient because my busy season starts very soon too. He gets snappy when he is moody, which makes me grrrr. I always say to him - I control the family rage, so I expect you to control the family snap/yell. He tries and that is all I can ask.
I did not wash the floors. He did not want to sweep. Maybe tonight. Mr Cordey (our robot vacuum) did his thing in the library. So, one quarter of the house looks good. LOL
Today is sister day and E and I are going out to dinner somewhere. I will run some calories numbers to figure out where I want to go...Nachos and soup might win.
Oh, and I added 3lb weights to my 10 mins fit board session. It is taking my breath away. :-)
Thankful:
E & I are not so broke anymore that we can afford getting dinner when we want to again. The first years of a mortgage can be brutal.
Goals:
Fit Board on lunch, put the new basement lamp together and bow flex tonight. Clean the stairs
Positive Thoughts:
I have made exercise a habit. And it feels good!
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233.4 lb
Lost so far: 46.6 lb.
Still to go: 73.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 August 2019:
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1825 kcal
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Fat: 96.29g | Prot: 93.35g | Carb: 142.23g.
Dinner: Dinner Rolls , IHOP Turkey & Bacon Club, Chicken Escarole Soup, Sour Cream, Nachos with Beef and Cheese, Applebee's French Fries. more...
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steady weight
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 Comments
BIG victory on making exercise a habit! I've got to work to get there again!
06 Aug 19 by member: Debbie Cousins
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Thanks Debbie. You can get there again!
06 Aug 19 by member: jessabridge4444
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Habits either make us or break us. Sounds like you have a great new habit.
06 Aug 19 by member: chesgreen
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06 Aug 19 by member: jessabridge4444
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Way to go! I hope you two enjoyed going out. 😊🎈
06 Aug 19 by member: laraae
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I recognized early into marriage that my husband would be the opposite of whatever I was - if I was upset, he'd be calm. If I were calm, he'd be the upset one. Guess who grabbed the most emotional role first (wink)?
06 Aug 19 by member: FullaBella
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HaHa bella! I like that! Thanks Laraae!
06 Aug 19 by member: jessabridge4444
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FullaBella, I wish someone had told me that years ago. Maybe I can pretend that is the second sign of old age (I'm already losing my memory) and get to be the emotional one from now on.
06 Aug 19 by member: cococraver
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Coco- go for it. If you're usually the rational one, you'll really have 'em guessing.
06 Aug 19 by member: FullaBella
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