Weigh In record (no journal entry) for 15 January 2013
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121.6 lb
Lost so far: 28.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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730 kcal
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Fat: 11.00g | Prot: 17.00g | Carb: 155.00g.
Breakfast: Strawberry Cream Mini Spooners, Tater Tots. Lunch: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. more...
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losing 4.9 lb a week
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josie570's weight history
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