Weigh In record (no journal entry) for 15 January 2013
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311.0 lb
Lost so far: 12.2 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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1263 kcal
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Fat: 91.84g | Prot: 96.78g | Carb: 8.47g.
Breakfast: cheddar cheese, fried eggs. Lunch: cheddar cheese, cucumber, chicken drumstick. Dinner: beef, fried eggs. Snacks/Other: almond butter, Celery, double cream. more...
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steady weight
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Sweet_Epiphany's weight history
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