holarobbie's Journal, 08 August 2010

122.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 32.67g | Prot: 63.28g | Carb: 183.96g.   Breakfast: Grapes, Strawberries, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Strawberries, Blueberries, Ricotta Cheese (Part Skim Milk). Dinner: Chicken Breast, Corn Tortillas. Snacks/Other: Ice Cream Bars - Giant Cookies & Cream. more...

2371 kcal

Activities & Exercise: Shopping - 2 hours, Yard Work (gardening) - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...