Weigh In record (no journal entry) for 14 January 2013
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114.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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850 kcal
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Fat: 18.00g | Prot: 69.00g | Carb: 111.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Chocolate Bar. Dinner: Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Daily Fiber Boost, Arbonne Essentials Vaniila Protein Shake, Fit Chew. more...
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losing 2.8 lb a week
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