Weigh In record (no journal entry) for 15 January 2013
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146.2 lb
Lost so far: 21.8 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2013:
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412 kcal
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Fat: 14.21g | Prot: 27.00g | Carb: 35.34g.
Breakfast: Blackberries, Light & Fit Yogurt - Vanilla. Lunch: Large Grade A Eggs (Hard Boiled). more...
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losing 1.0 lb a week
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selenap20's weight history
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