Moosesmom's Journal, 10 August 2008

190.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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373 kcal

Fat: 5.80g | Prot: 34.00g | Carb: 44.43g.   Breakfast: milk, rice chex. Lunch: tea, weight watchers string cheese. Dinner: diet pepsi, Fat Free Mayonnaise, tuna. more...

2603 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Walking (brisk) - 4/mph - 15 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...