sweetart87's Journal, 07 August 2010

114.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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450 kcal

Fat: 11.62g | Prot: 31.50g | Carb: 66.50g.   Breakfast: Light Vanilla Soy Milk, GOLEAN Crisp! - Toasted Berry Crumble. Lunch: Pure Protein Peanut Butter Caramel Surprise High Protein Bar. more...

1423 kcal

Activities & Exercise: Sitting - 2 hours and 5 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...