Weigh In record (no journal entry) for 06 August 2010
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150.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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2849 kcal
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Fat: 90.79g | Prot: 154.70g | Carb: 290.48g.
Breakfast: smart balance peanut butter, 2% String Cheese Sticks, super pump 250, Tide Me Over Natural Tropical Breeze. Lunch: breyers, hummus, griller prime. Dinner: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Sashimi, seaweed salad, Tuna Nigiri, Tilapia Nigiri, Fresh Water Eel Nigiri, white wine. Snacks/Other: red wine, America's Best 94% Fat Free Microwave Popcorn, whiskey, coke. more...
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gaining 0.6 lb a week
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