Weigh In record (no journal entry) for 07 August 2010
|
292.0 lb
Lost so far: 10.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2010:
|
1109 kcal
|
Fat: 40.79g | Prot: 51.44g | Carb: 131.01g.
Breakfast: 2% Fat Milk, Corn Pops Sweetened Puffed Corn Cereal. Lunch: Market Creations Asiago Cheese Tortelloni. Dinner: Egg Roll with Chicken or Turkey, Moo Goo Gai Pan. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlecopamy's weight history
|