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Was on vacation for a week and a half and then this last week, my eating was also still on vacation. 👀🤷♀️😂 I’m sticking to my Keto plan, just over eating Keto snacks. Particularly, sugar free frozen yogurt. You guys, I can’t stop going...everyday! 🤦♀️😂🤣 But I worked out twice last week and plan on adding in an extra day this week. Working out is absolutely my problem right now. And I have to stop maintaining my weight and lose this last bit of weight to get to goal. It’s time to simply stop making my excuses and GET IT DONE! 💪💪💪
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250.8 lb
Lost so far: 116.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
gaining 1.6 lb a week
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