Weigh In record (no journal entry) for 14 January 2013
|
122.2 lb
Lost so far: 4.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2013:
|
959 kcal
|
Fat: 43.83g | Prot: 51.91g | Carb: 89.77g.
Breakfast: Raspberries , Latte Coffee. Lunch: Chicken McNuggets (4 Pieces), 058807000587. Dinner: Chicken McNuggets (4 Pieces), Latte Coffee. Snacks/Other: Latte Coffee. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinybabycute's weight history
|