Weigh In record (no journal entry) for 08 August 2008
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152.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2008:
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1033 kcal
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Fat: 33.07g | Prot: 61.58g | Carb: 121.59g.
Breakfast: orange juice, egg, smuckers rasberry jam, whole wheat bread. Lunch: diet lipton white tea, mushrooms, spinach, celery, angel hair, salmon. more...
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losing 0.2 lb a week
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cshih's weight history
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