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Steady, great!
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155.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2013:
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1044 kcal
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Fat: 55.90g | Prot: 48.62g | Carb: 155.25g.
Breakfast: Bacon (Cured, Baked, Cooked), Fried Egg without Fat, 100 Calorie Multi-Grain English Muffins, Coffee with Cream. Lunch: Lettuce Salad with Assorted Vegetables, Brown 'n Serve Flake Rolls, Lasagna with Meat. Dinner: act II, Mini Chocolate Chip Cookies. Snacks/Other: Mini Chocolate Chip Cookies. more...
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2181 kcal
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Activities & Exercise:
Sitting - 1 hour and 20 minutes, Stretching (yoga) - 6 minutes, Dance (fast step, aerobic) - 50 minutes, Housework - 1 hour, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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