Weigh In record (no journal entry) for 25 July 2019
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1308 kcal
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Fat: 30.00g | Prot: 44.00g | Carb: 182.00g.
Lunch: Lance Toasty Crackers with Real Peanut Butter. Dinner: Burger King French Fries (Small), Burger King Grilled Chicken Sandwich (No Mayo). Snacks/Other: Coca-Cola Mexican Coke (12 oz), Wild Turkey Bourbon. more...
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steady weight
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r3vn3x's weight history
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