Terbie83's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1238 kcal Fat: 0.00g | Prot: 13.25g | Carb: 102.24g.   Snacks/Other: Beer. more...
2517 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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