jessabridge4444's Journal, 22 July 2019

Monday is need more sleep day!

What a great weekend! The sleepover with Z went very well. He only had a few moments of anxiety. We went to Texas Roadhouse, and I stayed under 1500 calories. Yay me! He mostly played Heroclix with E. I read. Great times!

Sat was a lazy morning. We met up with Z's parents about 12. We spent the day with them. We did not get home until midnight. I ended up having 4 alcoholic beverages, which is very naughty because I drank 4 alcoholic beverages only 4 weeks ago. I try to limit more than 1 drink to once a year, and just 1 drink to 1 or 2 times a year. Oh well. they were delicious. Sons Of liberty, Loyal 9 is a local RI brewery. Their premade cocktails were divine.

So, I learned that being in the pool, with adult beverages, makes getting out of the pool really hard. My world tilted! Plus, we are in the middle of a heat wave in New England. I just had 5 years of sun in one day. On a happy note, I am still as paste-y as ever. I am so pale, I am my own night light because I glow in the dark. :-)

I was totally the drunk friend. Luckily, my friends and their neighbors thought I was amusing. We were in the neighbors pool with the neighbor's son and his family. The owner had a party so she was not there.

Our friends made burgers and dogs, cheese and crackers, and we also had chips and dip! That morning I had breakfast and chocolate milk with Z and E. Needless to say, my spike day was super spikey! But I tracked it all! I made up a dance inspired by martial arts power ups and sumo stances. I had the kids shouting SPIKIE!...IIIIIINNNNNNGGGGGGG! as we did the dance in the pool together. Over and over. LOL I also taught them how to be barnacles. I am just so sure the parents loved me. :-)

OMAD was eggs & toast on Sunday, and popcorn. I wanted light calories.


Thankful:
I am back on a mostly simple week. There is a lot of comfort in routine.

Goal for day:
Fit board on lunch, exercise before dinner, chill with honey.

Positive Thoughts:
Since I have the no hangover superpower, I do not need a recovery day/week. One day of drinks cannot derail my goals, and I am so glad my friends love me enough to only tease me a little. :-)
238.6 lb Lost so far: 41.4 lb.    Still to go: 78.6 lb.    Diet followed 100%.

Diet Calendar Entries for 22 July 2019:
944 kcal Fat: 30.23g | Prot: 31.68g | Carb: 152.46g.   Dinner: Campbell's Chicken Won Ton Soup, Country Crock Shedd's Spread Original, Freihofer's Italian No Seeds Bread, American Cheese. Snacks/Other: Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated). more...
2190 kcal Activities & Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
steady weight

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Comments 
Sounds like an amazing, fun weekend! 
22 Jul 19 by member: babayjo
It was! Thanks! 
22 Jul 19 by member: jessabridge4444
LOL 'I am my own nightstick' - that's me too. 
22 Jul 19 by member: FullaBella
Great post! Just enough fun to make getting back to your routine appealing. Btw, I would have had a blast hanging out with you! 👍 
22 Jul 19 by member: Becc@
Bella, all those years of moon bathing did it for me. 😊 @becc@ Fun times to have by us!  
22 Jul 19 by member: jessabridge4444

     
 

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