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just_caroline
Journal
12 Jan 13
just_caroline's Journal, 12 January 2013
just_caroline's Profile
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had some wine yesterday for my birthday. stuck to 2 glasses. Trust me... that is good for me. I love me some wine! hahaha
185.0 lb
Lost so far:
5.7 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2013:
1554 kcal
Fat: 46.00g | Prot: 57.50g | Carb: 197.50g.
Breakfast:
Honey Nut Cheerios.
Lunch:
theatre popcorn.
Dinner:
fruit ihop, Simple & Fit Grilled Balsamic-Glazed Chicken.
Snacks/Other:
coors light, honey nut cheerios.
more...
2066 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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just_caroline's weight history
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