Weigh In record (no journal entry) for 06 August 2008
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294.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2008:
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953 kcal
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Fat: 50.32g | Prot: 73.29g | Carb: 54.37g.
Breakfast: cheerios, chicken breast, water. Lunch: hard egg , sloppy joes sauce, hamburger , 1/2 kraft mayo, 1/2 water, water, lettuce. Dinner: chicken patty, country crossings singles swiss, 100% Whole Wheat Bread, water. Snacks/Other: tubz diet rootbeer, original flavor pork skins, banana, Gela Delight gelatin dessert(jello). more...
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losing 9.3 lb a week
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 Comments
Told you so. Told you so! You are awsome!
06 Aug 08 by member: bethru
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