Weigh In record (no journal entry) for 11 January 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2013:
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1783 kcal
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Fat: 58.00g | Prot: 87.36g | Carb: 184.90g.
Breakfast: Bolthouse Coconut Mango Splash, Sargento Ultar thin Swiss cheese, Oroweat Sandwich thins, Egg. Lunch: diet coke, Ultra thin swiss, red onion, Tomatoes, Oroweat Sandwich thins. Dinner: Balsamic Vinaigrette Dressing, baby greens, BJ's Creole Talapia. Snacks/Other: Starbucks skinny caramel latte, almonds, Larabar Blueberry muffin. more...
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