| July 2015 |
| Mon 20th: |
814 *
|
43%
|
fat: 23.50g |
| |
protein: 78.34g |
| |
carbs: 70.38g |
|
-
|
-
|
| Sun 19th: |
915 *
|
48%
|
fat: 36.28g |
| |
protein: 55.80g |
| |
carbs: 89.50g |
|
-
|
-
|
| Sat 18th: |
1150 *
|
61%
|
fat: 44.42g |
| |
protein: 42.17g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 17th: |
1386 *
|
73%
|
fat: 45.27g |
| |
protein: 90.92g |
| |
carbs: 152.19g |
|
-
|
-
|
| Thu 16th: |
1748 *
|
92%
|
fat: 110.89g |
| |
protein: 74.23g |
| |
carbs: 112.12g |
|
2756*
|
 1008
|
| Tue 14th: |
1212 *
|
64%
|
fat: 25.51g |
| |
protein: 57.94g |
| |
carbs: 188.08g |
|
3037*
|
1825
|
| Mon 13th: |
1632 *
|
86%
|
fat: 43.43g |
| |
protein: 95.37g |
| |
carbs: 194.71g |
|
3121*
|
1489
|
| January 2014 |
| Tue 21st: |
327 *
|
20%
|
fat: 14.12g |
| |
protein: 33.01g |
| |
carbs: 24.41g |
|
-
|
-
|
| Mon 20th: |
1275
|
80%
|
fat: 60.93g |
| |
protein: 80.66g |
| |
carbs: 108.94g |
|
2545
|
1270
|
| February 2013 |
| Sat 9th: |
520 *
|
32%
|
fat: 16.00g |
| |
protein: 59.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 8th: |
1005 *
|
63%
|
fat: 35.34g |
| |
protein: 60.53g |
| |
carbs: 115.56g |
|
-
|
-
|
| Thu 7th: |
1421 *
|
89%
|
fat: 51.67g |
| |
protein: 68.67g |
| |
carbs: 169.19g |
|
-
|
-
|
| Wed 6th: |
799 *
|
50%
|
fat: 34.27g |
| |
protein: 59.02g |
| |
carbs: 67.10g |
|
-
|
-
|
| Tue 5th: |
1178 *
|
74%
|
fat: 41.36g |
| |
protein: 65.70g |
| |
carbs: 138.11g |
|
-
|
-
|
| Mon 4th: |
1102 *
|
69%
|
fat: 30.22g |
| |
protein: 74.24g |
| |
carbs: 131.01g |
|
-
|
-
|
| Sun 3rd: |
803 *
|
50%
|
fat: 54.22g |
| |
protein: 30.71g |
| |
carbs: 50.15g |
|
-
|
-
|
| Sat 2nd: |
1086 *
|
68%
|
fat: 39.97g |
| |
protein: 90.31g |
| |
carbs: 91.44g |
|
-
|
-
|
| Fri 1st: |
1427 *
|
89%
|
fat: 64.03g |
| |
protein: 74.28g |
| |
carbs: 140.45g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
637 *
|
40%
|
fat: 9.25g |
| |
protein: 34.01g |
| |
carbs: 102.49g |
|
-
|
-
|
| Wed 30th: |
1110 *
|
69%
|
fat: 38.07g |
| |
protein: 76.09g |
| |
carbs: 124.40g |
|
-
|
-
|
