Weigh In record (no journal entry) for 11 January 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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298 kcal
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Fat: 11.32g | Prot: 7.42g | Carb: 47.10g.
Breakfast: blue diamond almonds 100, 1% milk, chocolate cheerios, apple. more...
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losing 4.7 lb a week
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HeatherDiane's weight history
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