Shari22's Journal, 19 July 2019

Shari22's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2019

115.1 lb Lost so far: 4.3 lb. Still to go: 0.1 lb. Diet followed reasonably well.

gaining 16.8 lb a week

1 Supporter Support

Comments

It might be water weigh, if you lower your carbohydrates intake 20 to 50 a day, you can loose it, have a wonderful blessed day, stay encourage and focus.

19 Jul 19 by member: Retta Smith


	Submit a Comment You must sign in* to submit a comment*

Shari22's weight history

view complete history

Shari22's Journal, 19 July 2019

Submit a Comment

Other Related Links

Members

Shari22's weight history