Weigh In record (no journal entry) for 11 January 2013
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114.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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920 kcal
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Fat: 26.50g | Prot: 91.00g | Carb: 85.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Paleo Bread, Weight Watchers Ham and Cheese Scramble. Snacks/Other: Fat Free Cool Whip, Sugar Free Jello, Arbonne Essentials Vaniila Protein Shake. more...
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losing 4.2 lb a week
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